Heat Therapy Treats Depression

[Eccentrik]

I knew there was a reason I love long, hot showers and baths! ;)

[Ryan Selda]

"Altitude vs. Cold Therapy" by Dr. Thomas J. Lewis

https://www.healthrevivalpartners.com/post/altitude-vs-cold-therapy

[Mitesh Damania]

I would rather be in a sauna or hot tub than in a cryogenic chamber or blast myself with cold water.